Practice with Mark wherever you are.
The Yoga Promise
A great gift awaits you! The purpose of this app is to give you the life transforming practices from the great wisdom traditions. It will change your life in 21 days or less. I promise! This is the easy practical means to empower your life. This potent breathing meditation will heal and nurture you and your family. You will understand the wisdom of the ancients, how the practice works and how appropriate it is to practice in the way that is right for you.
Join world-reknowned teacher Mark Whitwell as he teaches his "Seven-Minute Wonder" breathing and movement routine described in his new book The Promise of Love, Sex, and Intimacy, that will help you begin every day refreshed and ready to start living.